Develop your psychic ability | clairsentience
By Polly Green
Clairsentience means having a clear feeling or psychic feeling.
It is the ability to feel energy.
If you are clairsentient your strength is in feeling the energy around you and the energy of others.
You may think of it like your whole body is a radar that guides you by sensations.
You know if something is high vibe or low vibe by the feeling in your body.
And what If you feel totally numb?
Numbness comes from shutting down our clairsentience ability as an attempt to protect ourselves from feeling overload.
There are a variety of ways that we can numb ourselves: Eating, drinking, smoking, drugs, exercise, scrolling, and binge watching Netflix to name a few.
My intention here in this post is to help you to get better at feeling, and to trust your clairsentient ability.
Let's dive in to my top 5 ways to develop clairsentience or clear feeling.
Spend time alone and get to know what I like to call your neutral. A great way to do this is to check in and do a quick body scan throughout the day. Ask yourself, how am I feeling now? How am I feeling now? How am I feeling now?
Release stored emotion that is keeping you blocked. To learn how to do this check out this video here.
3. Listen to your body and not your thinking. One of my yoga teachers explained it to me like a horse and a rider. You can think of your body like a horse and your thinking / mind like a rider. The horse already knows how to gallop. It does not need to be whipped by the rider to gallop. Learning how to tune in to the horse and not the rider will make a huge shift in your clairsentient ability.
4. Stop intentionally or unintentionally engaging in numbing behaviors, and instead commit to feeling whatever is coming up for you in the moment. This does not mean we will feel better. It means we will getting better at feeling.
5. Start journaling. Write down how you feel from day to to day. Write down what happened, where you went, who you were with, and how you felt in your daily doings.
Keep track of what happened, and the feelings that went along with where you were or who you interacted with.
Keeping a record will help you to get to know yourself and also will help you to honor your feelings.
Are you a female empath who is struggling with your sensitivity to energy?
Work With Me >>> Schedule a FREE consult to see if we are a good fit to work together inside my online program:
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Crash course understanding brain waves DR Joe Dispenza
https://youtu.be/T7v9InRW9wk
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Polly Green is a spiritual medium, channeler, coach, and founder of OtherSide Channelling Academy.
Other Side Channelling Academy is a signature spiritual coaching program that guides awakening female empaths to go from feeling overwhelmed by their sensitivity to energy to feeling confident clearing and alchemizing energy so that they can feel empowered navigating the spirit world.
