5 Steps to Self love as Empaths
By Polly Green
When I first started writing and began to put it out there all I could hear in my head were negative voices.
My inner critic was running wild with negative comments.
I mentioned my fears to a friend, "what if no one likes what I have to say?"
What she replied changed everything for me.
She said, "what if your writing really helps people Polly?"
This possibility that my writing could actually help people, gave me the courage to say, "okay, even though this feels really scary, I am willing to put my writing out there."
Being loving and kind to ourselves may feel like a weird and foreign concept in the beginning but without self love and acceptance we may:
>>>>struggle to trust ourselves and others.
>>>>undervalue and disrespect ourselves which can lead to financial scarcity, being underpaid and working in unfulfilling jobs.
>>>>>feel like we are not contributing to life at our full potential which leads to feeling guilty and bad about ourselves which continues the spiral of self sabotage.
>>>>>hide our true gifts, play small and not speak our truth due to lack of confidence in ourselves, or fear of rejection or ridicule.
If you can relate to any of this then you are in the right place!
Here are the five steps that have helped me the most to develop self love and acceptance, and is the framework for what I teach in my signature online program.
5 Steps To Self Love
Raise Your Frequency
Clear your Energy
Develop a Daily Practice
Have a spiritual connection
Be of service
When we begin to change on the inside our external will also begin to change.
The only thing we ever have control over is ourselves.
Learning how to love ourselves is a skill similar to parenting.
It is not easy and requires diligence patience and dedication.
We are worthy, good enough and deserving of giving ourselves this gift!
I guide female awakening empaths to go from feeling overwhelmed of their sensitivity to energy to feeling confident in clearing and alchemizing energy so that they can feel empowered navigating the spirit world.
Work With Me ➤ Schedule a FREE consult to see if we’re a good fit to work together inside my online program:
Polly Green is a spiritual medium, channeler, coach, and founder of OtherSide Channelling Academy.
Other Side Channelling Academy is a signature spiritual coaching program that guides awakening female empaths to go from feeling overwhelmed and fearful of their sensitivity to energy to feeling confident clearing and alchemizing energy so that they can feel safe and protected navigating the spirit world.
